Now, I know I said I would talk about the things we should be eating, so I thought I would just post a picture of the food pyramid on here because that's what I've been trying to follow. BUT, I can't seem to get it to fit right on the page. So, here's a link to a page with the new food pyramid on it.
So, how did everyone do this week? Do you have any dieting secrets or good recipes to share? Any tricks or words of encouragement that keep you motivated?
Phillipians 4:13 - "I can do all things through Christ who strengthens me."
Last week: 139.0
This week 138.6